Three Essential Steps to My Recovery from Disordered Eating
5 min readJan 21, 2021
(Adapted from an article originally published August 2020 on the Eating Disorders Resource Catalogue website)
Recovery from disordered eating is an individual journey. I know this because I have witnessed many on this path over the 25 years I worked in the eating disorders field. For this article, the Eating Disorders Resource Catalogue asked me to discuss “three…